Terms of Service
By accessing or using the website, you agree to comply with and be bound by these Terms & Conditions. If you do not agree with any part of these terms, you must not use our website.
We reserve the right to update or change these terms at any time, and it is your responsibility to review them periodically.
Date: [25/4/2025]
Website: Body Fitness Zone
Contact Email: info@bodyfitnesszone.com
User Eligibility
You must be at least 18 years old to use this website. If you are under 18, you must have the permission of a parent or guardian to use this website.
Terms & Conditions: Intellectual Property
The content, design, logos, trademarks, and graphics on our website are owned by Body Fitness Zone and are protected by intellectual property laws. You may not reproduce, modify, distribute, or display any of our content without our prior written permission.
Use of Our Website
You agree to use the website only for lawful purposes.
You agree not to engage in any activity that could damage, disable, overburden, or impair the website or interfere with other users’ access to the site.
You must not upload or transmit any viruses or harmful code.
Terms & Conditions: Privacy Policy
Your use of the website is also governed by our Privacy Policy, which outlines how we collect, use, and protect your personal information. Specifically, we use cookies to serve ads through Google AdSense, based on your previous visits to our site or other websites.
For more details on our cookie use, please refer to our Privacy Policy.
Terms & Conditions—3 Min Fitness
Welcome to 3 Min Fitness, a subscription-based fitness newsletter created and written by a certified professional in Science of Diet and Exercise. By subscribing to or reading our content, you agree to the following terms and conditions. Please read them carefully before subscribing.
About the Service
3 Min Fitness is a weekly fitness newsletter designed to deliver short, research-backed insights on exercise, nutrition, and overall wellness—right to your inbox.
Subscribers of the free plan receive limited access to our content, while paid members get full access to all four newsletters every week, including exclusive insights, science-based breakdowns, and actionable tips.
Our goal is to make fitness education quick, practical, and backed by real science—so that you can understand and apply it in just three minutes a day.
Subscription and Payment
When you subscribe to our paid plan, you’ll be charged £5.99 per month, processed securely through Paddle, our official payment partner.
Once your payment is confirmed, your subscription will start immediately and will renew automatically every month. You’ll continue receiving all newsletters until you decide to cancel.
You can cancel your subscription anytime by contacting our support team. Your subscription will remain active until the end of the billing period you’ve already paid for.
Because the subscription is very affordable and fully digital, we do not provide refunds or partial credits under any circumstances—including accidental renewals or change of mind.
Your Responsibilities
You are responsible for providing a valid and active email address during sign-up and keeping it updated. Please ensure that our emails are not blocked or filtered into your spam folder, as delivery depends on your email provider’s settings.
You may not share, resell, or distribute the content of our newsletters without prior written permission. Every article and newsletter issue is original work and protected under copyright.
Content Disclaimer
All information shared through 3 Min Fitness is created and reviewed by a certified professional in Science of Diet and Exercise. However, the content is provided for educational and informational purposes only. It should not be considered a substitute for professional medical advice, diagnosis, or treatment.
If you have any pre-existing health conditions or medical concerns, please consult a licensed healthcare provider before following any exercise or nutrition suggestions mentioned in our newsletters.
Changes to This Agreement
We may occasionally update or modify these Terms and Conditions to reflect improvements or changes in our service. Any updates will be published on this page, and the “Last Updated” date will be revised accordingly. Continued use of the service after updates means you accept the revised terms.
Terms & Conditions: Limitation of Liability
To the fullest extent permitted by law, Body Fitness Zone will not be held responsible for any loss or damage arising from the use of the website. This includes any errors, inaccuracies, or interruptions in the website’s content or services.
User-Generated Content
If you submit any content to our website, such as comments or feedback, you grant us a non-exclusive, royalty-free, and worldwide license to use, display, and modify that content. You are solely responsible for the content you submit.
Terms & Conditions: Termination
We reserve the right to terminate or suspend access to our website at our sole discretion, without notice, for any violation of these terms or any illegal or unethical behavior.
Terms & Conditions: Governing Law
These Terms and Conditions are governed by the applicable laws in the jurisdiction where the website operator is located. Any disputes arising from the use of this website will be resolved in accordance with the laws of the respective jurisdiction.
Changes to Terms
We reserve the right to modify or replace these Terms and Conditions at any time. If we make significant changes, we will notify you by posting the updated terms on this page and updating the “Effective Date.”
It is your responsibility to review these terms periodically for any changes.
Contact Us
If you have any questions about these Terms and Conditions, please contact us at:
📧 Email: info@bodyfitnesszone.com